{"id":229,"date":"2025-12-20T06:59:26","date_gmt":"2025-12-20T06:59:26","guid":{"rendered":"https:\/\/www.anestetickykrem.cz\/?p=229"},"modified":"2025-12-12T07:01:46","modified_gmt":"2025-12-12T07:01:46","slug":"10-nejlepsich-tipu-na-bezbolestne-tetovani","status":"publish","type":"post","link":"https:\/\/www.anestetickykrem.cz\/?p=229","title":{"rendered":"10 nejlep\u0161\u00edch tip\u016f na bezbolestn\u00e9 tetov\u00e1n\u00ed"},"content":{"rendered":"<div class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\">\n<div class=\"flex flex-col text-sm @w-xl\/main:pt-header-height pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"18baadff-043a-4abc-a0d1-a636a8409223\" data-testid=\"conversation-turn-24\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"c84b00af-3d5c-4454-a416-266937e3d0b3\" data-message-model-slug=\"gpt-5-1-thinking\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<p data-start=\"405\" data-end=\"750\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-230\" src=\"https:\/\/www.anestetickykrem.cz\/wp-content\/uploads\/2025\/12\/Screenshot-2025-12-12-at-07.57.3.jpg\" alt=\"10 nejlep\u0161\u00edch tip\u016f na bezbolestn\u00e9 tetov\u00e1n\u00ed\" width=\"1466\" height=\"796\" srcset=\"https:\/\/www.anestetickykrem.cz\/wp-content\/uploads\/2025\/12\/Screenshot-2025-12-12-at-07.57.3.jpg 1466w, https:\/\/www.anestetickykrem.cz\/wp-content\/uploads\/2025\/12\/Screenshot-2025-12-12-at-07.57.3-300x163.jpg 300w, https:\/\/www.anestetickykrem.cz\/wp-content\/uploads\/2025\/12\/Screenshot-2025-12-12-at-07.57.3-1024x556.jpg 1024w, https:\/\/www.anestetickykrem.cz\/wp-content\/uploads\/2025\/12\/Screenshot-2025-12-12-at-07.57.3-768x417.jpg 768w\" sizes=\"auto, (max-width: 1466px) 100vw, 1466px\" \/>Tetov\u00e1n\u00ed m\u016f\u017ee p\u016fsobit vzru\u0161uj\u00edc\u00edm dojmem, ale v\u011bd\u011bli jste, \u017ee <strong data-start=\"467\" data-end=\"516\">spr\u00e1vn\u00e1 p\u0159\u00edprava m\u016f\u017ee sn\u00ed\u017eit bolest a\u017e o 40 %<\/strong> podle klinick\u00fdch studi\u00ed? V\u011bt\u0161ina lid\u00ed si mysl\u00ed, \u017ee nepohodl\u00ed se ned\u00e1 ovlivnit. Ve skute\u010dnosti v\u0161ak <strong data-start=\"616\" data-end=\"687\">volba dne, p\u00e9\u010de o poko\u017eku a dokonce i zp\u016fsob d\u00fdch\u00e1n\u00ed b\u011bhem tetov\u00e1n\u00ed<\/strong> dok\u00e1\u017eou ud\u011blat z cel\u00e9ho procesu p\u0159ekvapiv\u011b snesiteln\u00fd z\u00e1\u017eitek.<\/p>\n<hr data-start=\"752\" data-end=\"755\" \/>\n<h2 data-start=\"757\" data-end=\"765\">Obsah<\/h2>\n<ol data-start=\"767\" data-end=\"1144\">\n<li data-start=\"767\" data-end=\"807\">\n<p data-start=\"770\" data-end=\"807\">P\u0159ipravte se fyzicky p\u0159ed tetov\u00e1n\u00edm<\/p>\n<\/li>\n<li data-start=\"808\" data-end=\"840\">\n<p data-start=\"811\" data-end=\"840\">Vyberte si zku\u0161en\u00e9ho tat\u00e9ra<\/p>\n<\/li>\n<li data-start=\"841\" data-end=\"883\">\n<p data-start=\"844\" data-end=\"883\">Zjist\u011bte, kter\u00e1 oblast t\u011bla bol\u00ed m\u00e9n\u011b<\/p>\n<\/li>\n<li data-start=\"884\" data-end=\"929\">\n<p data-start=\"887\" data-end=\"929\">U\u017e\u00edv\u00e1n\u00ed l\u00e9k\u016f proti bolesti p\u0159ed z\u00e1krokem<\/p>\n<\/li>\n<li data-start=\"930\" data-end=\"972\">\n<p data-start=\"933\" data-end=\"972\">D\u016fkladn\u011b se hydratujte p\u0159ed tetov\u00e1n\u00edm<\/p>\n<\/li>\n<li data-start=\"973\" data-end=\"1011\">\n<p data-start=\"976\" data-end=\"1011\">Vyberte si vhodn\u00fd \u010das na tetov\u00e1n\u00ed<\/p>\n<\/li>\n<li data-start=\"1012\" data-end=\"1047\">\n<p data-start=\"1015\" data-end=\"1047\">Hlubok\u00e9 d\u00fdch\u00e1n\u00ed b\u011bhem tetov\u00e1n\u00ed<\/p>\n<\/li>\n<li data-start=\"1048\" data-end=\"1082\">\n<p data-start=\"1051\" data-end=\"1082\">Nepijte alkohol p\u0159ed z\u00e1krokem<\/p>\n<\/li>\n<li data-start=\"1083\" data-end=\"1112\">\n<p data-start=\"1086\" data-end=\"1112\">Konzultace n\u00e1sledn\u00e9 p\u00e9\u010de<\/p>\n<\/li>\n<li data-start=\"1113\" data-end=\"1144\">\n<p data-start=\"1117\" data-end=\"1144\">Bu\u010fte klidn\u00ed a sebev\u011bdom\u00ed<\/p>\n<\/li>\n<\/ol>\n<hr data-start=\"1146\" data-end=\"1149\" \/>\n<h2 data-start=\"1151\" data-end=\"1168\">Rychl\u00e9 shrnut\u00ed<\/h2>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"1170\" data-end=\"1839\">\n<thead data-start=\"1170\" data-end=\"1199\">\n<tr data-start=\"1170\" data-end=\"1199\">\n<th data-start=\"1170\" data-end=\"1185\" data-col-size=\"sm\">Hlavn\u00ed z\u00e1v\u011br<\/th>\n<th data-start=\"1185\" data-end=\"1199\" data-col-size=\"lg\">Vysv\u011btlen\u00ed<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"1229\" data-end=\"1839\">\n<tr data-start=\"1229\" data-end=\"1389\">\n<td data-start=\"1229\" data-end=\"1264\" data-col-size=\"sm\">P\u0159ipravte se fyzicky i psychicky<\/td>\n<td data-start=\"1264\" data-end=\"1389\" data-col-size=\"lg\">Bu\u010fte zdrav\u00ed, dob\u0159e se vysp\u011bte, pijte dostatek vody a vyhn\u011bte se alkoholu a kofeinu \u2013 sn\u00ed\u017e\u00edte bolest i riziko komplikac\u00ed.<\/td>\n<\/tr>\n<tr data-start=\"1390\" data-end=\"1509\">\n<td data-start=\"1390\" data-end=\"1420\" data-col-size=\"sm\">Vyberte si zku\u0161en\u00e9ho tat\u00e9ra<\/td>\n<td data-start=\"1420\" data-end=\"1509\" data-col-size=\"lg\">Spr\u00e1vn\u00fd profesion\u00e1l v\u00ed, jak ud\u011blat proceduru komfortn\u011bj\u0161\u00ed, bezpe\u010dn\u011bj\u0161\u00ed a kvalitn\u011bj\u0161\u00ed.<\/td>\n<\/tr>\n<tr data-start=\"1510\" data-end=\"1616\">\n<td data-start=\"1510\" data-end=\"1532\" data-col-size=\"sm\">Vyhn\u011bte se alkoholu<\/td>\n<td data-start=\"1532\" data-end=\"1616\" data-col-size=\"lg\">\u00dapln\u00e1 abstinence 24\u201372 hodin p\u0159ed tetov\u00e1n\u00edm sni\u017euje krv\u00e1cen\u00ed a urychluje hojen\u00ed.<\/td>\n<\/tr>\n<tr data-start=\"1617\" data-end=\"1720\">\n<td data-start=\"1617\" data-end=\"1647\" data-col-size=\"sm\">Dob\u0159e zva\u017ete m\u00edsto tetov\u00e1n\u00ed<\/td>\n<td data-start=\"1647\" data-end=\"1720\" data-col-size=\"lg\">N\u011bkter\u00e9 z\u00f3ny bol\u00ed m\u00e9n\u011b \u2013 volba lokality v\u00fdrazn\u011b ovlivn\u00ed cel\u00fd z\u00e1\u017eitek.<\/td>\n<\/tr>\n<tr data-start=\"1721\" data-end=\"1839\">\n<td data-start=\"1721\" data-end=\"1745\" data-col-size=\"sm\">Zvolte spr\u00e1vn\u00e9 obdob\u00ed<\/td>\n<td data-start=\"1745\" data-end=\"1839\" data-col-size=\"lg\">Obdob\u00ed s men\u0161\u00edm stresem, jako podzim \u010di zima, podporuje lep\u0161\u00ed hojen\u00ed a p\u0159\u00edjemn\u011bj\u0161\u00ed pr\u016fb\u011bh.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<hr data-start=\"1841\" data-end=\"1844\" \/>\n<h2 data-start=\"1846\" data-end=\"1887\">1. P\u0159ipravte se fyzicky p\u0159ed tetov\u00e1n\u00edm<\/h2>\n<p data-start=\"1889\" data-end=\"2037\">Tetov\u00e1n\u00ed je fyzick\u00fd z\u00e1krok a t\u011blo na n\u011bj mus\u00ed b\u00fdt p\u0159ipraven\u00e9. <strong data-start=\"1951\" data-end=\"1985\">Dobr\u00e1 kondice a zdravotn\u00ed stav<\/strong> jsou z\u00e1kladem pro bezpe\u010dn\u00fd a m\u00e9n\u011b bolestiv\u00fd pr\u016fb\u011bh.<\/p>\n<p data-start=\"2039\" data-end=\"2140\">Ne\u017e p\u0159ijdete do studia, zamyslete se nad t\u00edm, jak se c\u00edt\u00edte. Podle doporu\u010den\u00ed Mayo Clinic byste m\u011bli:<\/p>\n<ul data-start=\"2142\" data-end=\"2264\">\n<li data-start=\"2142\" data-end=\"2191\">\n<p data-start=\"2144\" data-end=\"2191\">b\u00fdt <strong data-start=\"2148\" data-end=\"2164\">zcela zdrav\u00ed<\/strong>, bez akutn\u00edho onemocn\u011bn\u00ed<\/p>\n<\/li>\n<li data-start=\"2192\" data-end=\"2234\">\n<p data-start=\"2194\" data-end=\"2234\">m\u00edt <strong data-start=\"2198\" data-end=\"2217\">dostatek sp\u00e1nku<\/strong> p\u0159ed tetov\u00e1n\u00edm<\/p>\n<\/li>\n<li data-start=\"2235\" data-end=\"2264\">\n<p data-start=\"2237\" data-end=\"2264\">b\u00fdt <strong data-start=\"2241\" data-end=\"2262\">dob\u0159e hydratovan\u00ed<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2266\" data-end=\"2393\">Hydratace je extr\u00e9mn\u011b d\u016fle\u017eit\u00e1 \u2013 alespo\u0148 24 hodin p\u0159ed tetov\u00e1n\u00edm pijte dostatek vody, aby byla poko\u017eka i organismus p\u0159ipraven\u00e9.<\/p>\n<p data-start=\"2395\" data-end=\"2414\">Doporu\u010duje se tak\u00e9:<\/p>\n<ul data-start=\"2416\" data-end=\"2571\">\n<li data-start=\"2416\" data-end=\"2571\">\n<p data-start=\"2418\" data-end=\"2487\"><strong data-start=\"2418\" data-end=\"2451\">vyhnout se alkoholu a kofeinu<\/strong> minim\u00e1ln\u011b 24 hodin p\u0159ed tetov\u00e1n\u00edm<\/p>\n<ul data-start=\"2490\" data-end=\"2571\">\n<li data-start=\"2490\" data-end=\"2571\">\n<p data-start=\"2492\" data-end=\"2571\">tyto l\u00e1tky mohou zv\u00fd\u0161it citlivost, zhor\u0161it krv\u00e1cen\u00ed a zvednout hladinu stresu<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p data-start=\"2573\" data-end=\"2761\">Pokud trp\u00edte <strong data-start=\"2586\" data-end=\"2654\">chronick\u00fdm onemocn\u011bn\u00edm, m\u00e1te oslabenou imunitu nebo u\u017e\u00edv\u00e1te l\u00e9ky<\/strong>, pora\u010fte se p\u0159edem s l\u00e9ka\u0159em. N\u011bkter\u00e9 zdravotn\u00ed stavy mohou zpomalit hojen\u00ed nebo zv\u00fd\u0161it riziko komplikac\u00ed.<\/p>\n<hr data-start=\"2763\" data-end=\"2766\" \/>\n<h2 data-start=\"2768\" data-end=\"2801\">2. Vyberte si zku\u0161en\u00e9ho tat\u00e9ra<\/h2>\n<p data-start=\"2803\" data-end=\"2937\">Volba tat\u00e9ra je mo\u017en\u00e1 <strong data-start=\"2825\" data-end=\"2851\">nejd\u016fle\u017eit\u011bj\u0161\u00edm krokem<\/strong>, pokud chcete men\u0161\u00ed bolest, bezpe\u010dn\u00fd pr\u016fb\u011bh a kvalitn\u00ed v\u00fdsledek. Zku\u0161en\u00fd profesion\u00e1l:<\/p>\n<ul data-start=\"2939\" data-end=\"3057\">\n<li data-start=\"2939\" data-end=\"2969\">\n<p data-start=\"2941\" data-end=\"2969\">pracuje rychleji a jist\u011bji<\/p>\n<\/li>\n<li data-start=\"2970\" data-end=\"3006\">\n<p data-start=\"2972\" data-end=\"3006\">v\u00ed, jak <strong data-start=\"2980\" data-end=\"3004\">minimalizovat bolest<\/strong><\/p>\n<\/li>\n<li data-start=\"3007\" data-end=\"3057\">\n<p data-start=\"3009\" data-end=\"3057\">dodr\u017euje hygienu a porad\u00ed v\u00e1m s n\u00e1slednou p\u00e9\u010d\u00ed<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3059\" data-end=\"3079\">P\u0159i v\u00fdb\u011bru sledujte:<\/p>\n<ul data-start=\"3081\" data-end=\"3274\">\n<li data-start=\"3081\" data-end=\"3122\">\n<p data-start=\"3083\" data-end=\"3122\"><strong data-start=\"3083\" data-end=\"3096\">portfolio<\/strong> (fotografie jeho prac\u00ed)<\/p>\n<\/li>\n<li data-start=\"3123\" data-end=\"3163\">\n<p data-start=\"3125\" data-end=\"3163\"><strong data-start=\"3125\" data-end=\"3161\">certifik\u00e1ty, zku\u0161enosti, \u0161kolen\u00ed<\/strong><\/p>\n<\/li>\n<li data-start=\"3164\" data-end=\"3237\">\n<p data-start=\"3166\" data-end=\"3237\"><strong data-start=\"3166\" data-end=\"3184\">hygienu studia<\/strong> (\u010distota, rukavice, jednor\u00e1zov\u00e9 jehly, dezinfekce)<\/p>\n<\/li>\n<li data-start=\"3238\" data-end=\"3274\">\n<p data-start=\"3240\" data-end=\"3274\"><strong data-start=\"3240\" data-end=\"3272\">recenze a zku\u0161enosti klient\u016f<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3276\" data-end=\"3294\">Doporu\u010den\u00fd postup:<\/p>\n<ul data-start=\"3296\" data-end=\"3532\">\n<li data-start=\"3296\" data-end=\"3372\">\n<p data-start=\"3298\" data-end=\"3372\">ptejte se zn\u00e1m\u00fdch, kte\u0159\u00ed maj\u00ed tetov\u00e1n\u00ed \u2013 osobn\u00ed zku\u0161enost je velmi cenn\u00e1<\/p>\n<\/li>\n<li data-start=\"3373\" data-end=\"3449\">\n<p data-start=\"3375\" data-end=\"3449\">prohl\u00e9dn\u011bte si soci\u00e1ln\u00ed s\u00edt\u011b a skupiny, kde lid\u00e9 hodnot\u00ed studia a tat\u00e9ry<\/p>\n<\/li>\n<li data-start=\"3450\" data-end=\"3532\">\n<p data-start=\"3452\" data-end=\"3532\">nebojte se pt\u00e1t \u2013 na techniku, pou\u017eit\u00e9 barvy, starost o tetov\u00e1n\u00ed, m\u00edru bolesti<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3534\" data-end=\"3712\">Dobr\u00fd tat\u00e9r nen\u00ed jen \u201en\u011bkdo, kdo um\u00ed kreslit\u201c, ale <strong data-start=\"3585\" data-end=\"3643\">odborn\u00edk na k\u016f\u017ei, hygienu, techniku i psychiku klienta<\/strong>. Pokud se s n\u00edm c\u00edt\u00edte v bezpe\u010d\u00ed, zvl\u00e1dnete i bolest podstatn\u011b l\u00e9pe.<\/p>\n<hr data-start=\"3714\" data-end=\"3717\" \/>\n<h2 data-start=\"3719\" data-end=\"3762\">3. Zjist\u011bte, kter\u00e1 oblast t\u011bla bol\u00ed m\u00e9n\u011b<\/h2>\n<p data-start=\"3764\" data-end=\"3821\">Ne v\u0161echny \u010d\u00e1sti t\u011bla bol\u00ed stejn\u011b. Bolestivost z\u00e1vis\u00ed na:<\/p>\n<ul data-start=\"3823\" data-end=\"3913\">\n<li data-start=\"3823\" data-end=\"3854\">\n<p data-start=\"3825\" data-end=\"3854\">hustot\u011b nervov\u00fdch zakon\u010den\u00ed<\/p>\n<\/li>\n<li data-start=\"3855\" data-end=\"3872\">\n<p data-start=\"3857\" data-end=\"3872\">tlou\u0161\u0165ce k\u016f\u017ee<\/p>\n<\/li>\n<li data-start=\"3873\" data-end=\"3913\">\n<p data-start=\"3875\" data-end=\"3913\">mno\u017estv\u00ed tuku a sval\u016f v dan\u00e9 oblasti<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3915\" data-end=\"3960\">Mezi <strong data-start=\"3920\" data-end=\"3938\">m\u00e9n\u011b bolestiv\u00e9<\/strong> z\u00f3ny zpravidla pat\u0159\u00ed:<\/p>\n<ul data-start=\"3962\" data-end=\"4053\">\n<li data-start=\"3962\" data-end=\"3984\">\n<p data-start=\"3964\" data-end=\"3984\">vn\u011bj\u0161\u00ed strana pa\u017ee<\/p>\n<\/li>\n<li data-start=\"3985\" data-end=\"3998\">\n<p data-start=\"3987\" data-end=\"3998\">p\u0159edlokt\u00ed<\/p>\n<\/li>\n<li data-start=\"3999\" data-end=\"4020\">\n<p data-start=\"4001\" data-end=\"4020\">horn\u00ed \u010d\u00e1st ramene<\/p>\n<\/li>\n<li data-start=\"4021\" data-end=\"4053\">\n<p data-start=\"4023\" data-end=\"4053\">l\u00fdtko a vn\u011bj\u0161\u00ed strana stehna<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4055\" data-end=\"4089\">Naopak <strong data-start=\"4062\" data-end=\"4081\">nejbolestiv\u011bj\u0161\u00ed<\/strong> b\u00fdvaj\u00ed:<\/p>\n<ul data-start=\"4091\" data-end=\"4179\">\n<li data-start=\"4091\" data-end=\"4100\">\n<p data-start=\"4093\" data-end=\"4100\">\u017eebra<\/p>\n<\/li>\n<li data-start=\"4101\" data-end=\"4124\">\n<p data-start=\"4103\" data-end=\"4124\">vnit\u0159n\u00ed strana ruky<\/p>\n<\/li>\n<li data-start=\"4125\" data-end=\"4142\">\n<p data-start=\"4127\" data-end=\"4142\">oblast p\u00e1te\u0159e<\/p>\n<\/li>\n<li data-start=\"4143\" data-end=\"4154\">\n<p data-start=\"4145\" data-end=\"4154\">kotn\u00edky<\/p>\n<\/li>\n<li data-start=\"4155\" data-end=\"4179\">\n<p data-start=\"4157\" data-end=\"4179\">lokty a jejich okol\u00ed<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4181\" data-end=\"4301\">Nezapom\u00ednejte, \u017ee ka\u017ed\u00fd m\u00e1 jin\u00fd pr\u00e1h bolesti \u2013 to, co je pro jednoho snesiteln\u00e9, m\u016f\u017ee b\u00fdt pro jin\u00e9ho v\u00fdrazn\u011b citliv\u011bj\u0161\u00ed.<\/p>\n<p data-start=\"4303\" data-end=\"4311\">Ide\u00e1ln\u011b:<\/p>\n<ul data-start=\"4313\" data-end=\"4457\">\n<li data-start=\"4313\" data-end=\"4373\">\n<p data-start=\"4315\" data-end=\"4373\">pro <strong data-start=\"4319\" data-end=\"4337\">prvn\u00ed tetov\u00e1n\u00ed<\/strong> zvolte <strong data-start=\"4345\" data-end=\"4371\">m\u00e9n\u011b bolestivou oblast<\/strong><\/p>\n<\/li>\n<li data-start=\"4374\" data-end=\"4457\">\n<p data-start=\"4376\" data-end=\"4457\">proberte um\u00edst\u011bn\u00ed s tat\u00e9rem podle <strong data-start=\"4410\" data-end=\"4455\">velikosti motivu, stylu a va\u0161eho komfortu<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4459\" data-end=\"4562\">Zku\u0161en\u00fd tat\u00e9r v\u00e1m porad\u00ed kompromis:<br data-start=\"4494\" data-end=\"4497\" \/><strong data-start=\"4497\" data-end=\"4561\">\u201ekde to bude vypadat dob\u0159e\u201c + \u201ekde to budete nejl\u00e9pe sn\u00e1\u0161et\u201c<\/strong>.<\/p>\n<hr data-start=\"4564\" data-end=\"4567\" \/>\n<h2 data-start=\"4569\" data-end=\"4615\">4. U\u017e\u00edv\u00e1n\u00ed l\u00e9k\u016f proti bolesti p\u0159ed z\u00e1krokem<\/h2>\n<p data-start=\"4617\" data-end=\"4757\">Analgetika p\u0159ed tetov\u00e1n\u00edm jsou citliv\u00e9 t\u00e9ma a vy\u017eaduj\u00ed rozumn\u00fd p\u0159\u00edstup. Ne v\u0161echny l\u00e9ky jsou vhodn\u00e9 \u2013 n\u011bkter\u00e9 mohou situaci dokonce zhor\u0161it.<\/p>\n<p data-start=\"4759\" data-end=\"4774\">B\u011b\u017en\u00e9 mo\u017enosti:<\/p>\n<ul data-start=\"4776\" data-end=\"4939\">\n<li data-start=\"4776\" data-end=\"4825\">\n<p data-start=\"4778\" data-end=\"4825\"><strong data-start=\"4778\" data-end=\"4793\">paracetamol<\/strong> \u2013 obecn\u011b nejbezpe\u010dn\u011bj\u0161\u00ed volba<\/p>\n<\/li>\n<li data-start=\"4826\" data-end=\"4882\">\n<p data-start=\"4828\" data-end=\"4882\"><strong data-start=\"4828\" data-end=\"4841\">ibuprofen<\/strong> \u2013 s opatrnost\u00ed, m\u016f\u017ee ovlivnit krv\u00e1cen\u00ed<\/p>\n<\/li>\n<li data-start=\"4883\" data-end=\"4939\">\n<p data-start=\"4885\" data-end=\"4939\"><strong data-start=\"4885\" data-end=\"4896\">aspirin<\/strong> \u2013 <strong data-start=\"4899\" data-end=\"4918\">nedoporu\u010duje se<\/strong>, proto\u017ee \u0159ed\u00ed krev<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4941\" data-end=\"4957\">D\u016fle\u017eit\u00e9 z\u00e1sady:<\/p>\n<ul data-start=\"4959\" data-end=\"5184\">\n<li data-start=\"4959\" data-end=\"5032\">\n<p data-start=\"4961\" data-end=\"5032\"><strong data-start=\"4961\" data-end=\"4992\">pora\u010fte se p\u0159edem s l\u00e9ka\u0159em<\/strong>, zvl\u00e1\u0161\u0165 pokud u\u017e\u00edv\u00e1te l\u00e9ky dlouhodob\u011b<\/p>\n<\/li>\n<li data-start=\"5033\" data-end=\"5091\">\n<p data-start=\"5035\" data-end=\"5091\"><strong data-start=\"5035\" data-end=\"5058\">dodr\u017eujte d\u00e1vkov\u00e1n\u00ed<\/strong> \u2013 nepodce\u0148ujte vedlej\u0161\u00ed \u00fa\u010dinky<\/p>\n<\/li>\n<li data-start=\"5092\" data-end=\"5129\">\n<p data-start=\"5094\" data-end=\"5129\"><strong data-start=\"5094\" data-end=\"5127\">nekombinujte l\u00e9ky s alkoholem<\/strong><\/p>\n<\/li>\n<li data-start=\"5130\" data-end=\"5184\">\n<p data-start=\"5132\" data-end=\"5184\">informujte tat\u00e9ra, <strong data-start=\"5151\" data-end=\"5182\">co jste p\u0159ed z\u00e1krokem u\u017eili<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5186\" data-end=\"5258\">Aspirin a n\u011bkter\u00e1 dal\u0161\u00ed analgetika zvy\u0161uj\u00ed krv\u00e1cen\u00ed b\u011bhem tetov\u00e1n\u00ed, co\u017e:<\/p>\n<ul data-start=\"5260\" data-end=\"5353\">\n<li data-start=\"5260\" data-end=\"5291\">\n<p data-start=\"5262\" data-end=\"5291\">zhor\u0161uje p\u0159ehlednost motivu<\/p>\n<\/li>\n<li data-start=\"5292\" data-end=\"5326\">\n<p data-start=\"5294\" data-end=\"5326\">m\u016f\u017ee ovlivnit kvalitu tetov\u00e1n\u00ed<\/p>\n<\/li>\n<li data-start=\"5327\" data-end=\"5353\">\n<p data-start=\"5329\" data-end=\"5353\">prodlu\u017euje dobu hojen\u00ed<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5355\" data-end=\"5530\">Pokud se rozhodnete l\u00e9k proti bolesti u\u017e\u00edt, ide\u00e1ln\u00ed \u010das je <strong data-start=\"5414\" data-end=\"5444\">30\u201345 minut p\u0159ed tetov\u00e1n\u00edm<\/strong>, aby stihl zabrat. P\u0159i chronick\u00fdch onemocn\u011bn\u00edch je konzultace s l\u00e9ka\u0159em <strong data-start=\"5517\" data-end=\"5529\">nutnost\u00ed<\/strong>.<\/p>\n<hr data-start=\"5532\" data-end=\"5535\" \/>\n<h2 data-start=\"5537\" data-end=\"5580\">5. D\u016fkladn\u011b se hydratujte p\u0159ed tetov\u00e1n\u00edm<\/h2>\n<p data-start=\"5582\" data-end=\"5662\">Hydratace pat\u0159\u00ed mezi nejv\u00edce podce\u0148ovan\u00e9 faktory. <strong data-start=\"5632\" data-end=\"5662\">Dob\u0159e hydratovan\u00e1 poko\u017eka:<\/strong><\/p>\n<ul data-start=\"5664\" data-end=\"5743\">\n<li data-start=\"5664\" data-end=\"5684\">\n<p data-start=\"5666\" data-end=\"5684\">l\u00e9pe sn\u00e1\u0161\u00ed jehlu<\/p>\n<\/li>\n<li data-start=\"5685\" data-end=\"5709\">\n<p data-start=\"5687\" data-end=\"5709\">l\u00e9pe p\u0159ij\u00edm\u00e1 pigment<\/p>\n<\/li>\n<li data-start=\"5710\" data-end=\"5743\">\n<p data-start=\"5712\" data-end=\"5743\">rychleji a kvalitn\u011bji se hoj\u00ed<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5745\" data-end=\"5756\">Doporu\u010den\u00ed:<\/p>\n<ul data-start=\"5758\" data-end=\"6023\">\n<li data-start=\"5758\" data-end=\"5798\">\n<p data-start=\"5760\" data-end=\"5798\">pijte <strong data-start=\"5766\" data-end=\"5796\">alespo\u0148 2 litry vody denn\u011b<\/strong><\/p>\n<\/li>\n<li data-start=\"5799\" data-end=\"5864\">\n<p data-start=\"5801\" data-end=\"5864\">za\u010dn\u011bte se zlep\u0161enou hydratac\u00ed <strong data-start=\"5832\" data-end=\"5862\">n\u011bkolik dn\u00ed p\u0159ed tetov\u00e1n\u00edm<\/strong><\/p>\n<\/li>\n<li data-start=\"5865\" data-end=\"5931\">\n<p data-start=\"5867\" data-end=\"5931\">omezte <strong data-start=\"5874\" data-end=\"5912\">k\u00e1va, energetick\u00e9 n\u00e1poje a alkohol<\/strong>, kter\u00e9 odvod\u0148uj\u00ed<\/p>\n<\/li>\n<li data-start=\"5932\" data-end=\"6023\">\n<p data-start=\"5934\" data-end=\"6023\">pou\u017e\u00edvejte <strong data-start=\"5945\" data-end=\"5965\">hydrata\u010dn\u00ed kr\u00e9my<\/strong> na poko\u017eku (ne t\u011bsn\u011b p\u0159ed tetov\u00e1n\u00edm, aby nebyla mastn\u00e1)<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"6025\" data-end=\"6049\">V\u00fdhody hydratovan\u00e9 k\u016f\u017ee:<\/p>\n<ul data-start=\"6051\" data-end=\"6167\">\n<li data-start=\"6051\" data-end=\"6085\">\n<p data-start=\"6053\" data-end=\"6085\">je <strong data-start=\"6056\" data-end=\"6083\">elasti\u010dt\u011bj\u0161\u00ed a pevn\u011bj\u0161\u00ed<\/strong><\/p>\n<\/li>\n<li data-start=\"6086\" data-end=\"6111\">\n<p data-start=\"6088\" data-end=\"6111\">reaguje men\u0161\u00ed bolest\u00ed<\/p>\n<\/li>\n<li data-start=\"6112\" data-end=\"6131\">\n<p data-start=\"6114\" data-end=\"6131\">l\u00e9pe dr\u017e\u00ed barvu<\/p>\n<\/li>\n<li data-start=\"6132\" data-end=\"6167\">\n<p data-start=\"6134\" data-end=\"6167\">hoj\u00ed se rychleji a rovnom\u011brn\u011bji<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"6169\" data-end=\"6204\">Posledn\u00edch 24 hodin p\u0159ed tetov\u00e1n\u00edm:<\/p>\n<ul data-start=\"6206\" data-end=\"6288\">\n<li data-start=\"6206\" data-end=\"6228\">\n<p data-start=\"6208\" data-end=\"6228\">zvy\u0161te p\u0159\u00edjem vody<\/p>\n<\/li>\n<li data-start=\"6229\" data-end=\"6288\">\n<p data-start=\"6231\" data-end=\"6288\">up\u0159ednostn\u011bte vodu p\u0159ed sladk\u00fdmi a energetick\u00fdmi n\u00e1poji<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"6290\" data-end=\"6364\">Va\u0161e k\u016f\u017ee je pl\u00e1tno \u2013 \u010d\u00edm l\u00e9pe ho p\u0159iprav\u00edte, t\u00edm kr\u00e1sn\u011bj\u0161\u00ed bude v\u00fdsledek.<\/p>\n<hr data-start=\"6366\" data-end=\"6369\" \/>\n<h2 data-start=\"6371\" data-end=\"6410\">6. Vyberte si vhodn\u00fd \u010das na tetov\u00e1n\u00ed<\/h2>\n<p data-start=\"6412\" data-end=\"6519\">\u010cas tetov\u00e1n\u00ed nen\u00ed jen datum v kalend\u00e1\u0159i \u2013 je to sou\u010d\u00e1st strategie, jak m\u00edt <strong data-start=\"6487\" data-end=\"6518\">m\u00e9n\u011b bolesti a lep\u0161\u00ed hojen\u00ed<\/strong>.<\/p>\n<p data-start=\"6521\" data-end=\"6541\">Nejvhodn\u011bj\u0161\u00ed obdob\u00ed:<\/p>\n<ul data-start=\"6543\" data-end=\"6661\">\n<li data-start=\"6543\" data-end=\"6564\">\n<p data-start=\"6545\" data-end=\"6564\"><strong data-start=\"6545\" data-end=\"6562\">podzim a zima<\/strong><\/p>\n<\/li>\n<li data-start=\"6565\" data-end=\"6598\">\n<p data-start=\"6567\" data-end=\"6598\">doba, kdy nem\u00e1te mnoho stresu<\/p>\n<\/li>\n<li data-start=\"6599\" data-end=\"6661\">\n<p data-start=\"6601\" data-end=\"6661\">obdob\u00ed, kdy si m\u016f\u017eete dop\u0159\u00e1t <strong data-start=\"6630\" data-end=\"6659\">p\u00e1r dn\u00ed klidu po tetov\u00e1n\u00ed<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"6663\" data-end=\"6688\">Pro\u010d pr\u00e1v\u011b podzim a zima?<\/p>\n<ul data-start=\"6690\" data-end=\"6838\">\n<li data-start=\"6690\" data-end=\"6749\">\n<p data-start=\"6692\" data-end=\"6749\">m\u00e9n\u011b p\u0159\u00edm\u00e9ho slunce \u2192 ni\u017e\u0161\u00ed riziko podr\u00e1\u017ed\u011bn\u00ed a sp\u00e1len\u00ed<\/p>\n<\/li>\n<li data-start=\"6750\" data-end=\"6794\">\n<p data-start=\"6752\" data-end=\"6794\">m\u00e9n\u011b koup\u00e1n\u00ed v baz\u00e9nech, jezerech a mo\u0159i<\/p>\n<\/li>\n<li data-start=\"6795\" data-end=\"6838\">\n<p data-start=\"6797\" data-end=\"6838\">poko\u017eka nen\u00ed tolik p\u0159eh\u0159\u00edvan\u00e1 a zpocen\u00e1<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"6840\" data-end=\"6847\">Zva\u017ete:<\/p>\n<ul data-start=\"6849\" data-end=\"6952\">\n<li data-start=\"6849\" data-end=\"6859\">\n<p data-start=\"6851\" data-end=\"6859\">po\u010das\u00ed<\/p>\n<\/li>\n<li data-start=\"6860\" data-end=\"6894\">\n<p data-start=\"6862\" data-end=\"6894\">pracovn\u00ed a studijn\u00ed povinnosti<\/p>\n<\/li>\n<li data-start=\"6895\" data-end=\"6927\">\n<p data-start=\"6897\" data-end=\"6927\">pl\u00e1novan\u00e9 sportovn\u00ed aktivity<\/p>\n<\/li>\n<li data-start=\"6928\" data-end=\"6952\">\n<p data-start=\"6930\" data-end=\"6952\">dovolen\u00e9 a cestov\u00e1n\u00ed<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"6954\" data-end=\"6985\">Nepl\u00e1nujte tetov\u00e1n\u00ed t\u011bsn\u011b p\u0159ed:<\/p>\n<ul data-start=\"6987\" data-end=\"7077\">\n<li data-start=\"6987\" data-end=\"7007\">\n<p data-start=\"6989\" data-end=\"7007\">dovolenou u mo\u0159e<\/p>\n<\/li>\n<li data-start=\"7008\" data-end=\"7038\">\n<p data-start=\"7010\" data-end=\"7038\">velk\u00fdmi sportovn\u00edmi v\u00fdkony<\/p>\n<\/li>\n<li data-start=\"7039\" data-end=\"7077\">\n<p data-start=\"7041\" data-end=\"7077\">d\u016fle\u017eit\u00fdmi spole\u010densk\u00fdmi ud\u00e1lostmi<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"7079\" data-end=\"7190\">Ide\u00e1ln\u00ed je m\u00edt po tetov\u00e1n\u00ed <strong data-start=\"7106\" data-end=\"7141\">alespo\u0148 t\u00fdden relativn\u00edho klidu<\/strong>, aby se k\u016f\u017ee stihla zahojit do bezpe\u010dn\u00e9ho stavu.<\/p>\n<hr data-start=\"7192\" data-end=\"7195\" \/>\n<h2 data-start=\"7197\" data-end=\"7235\">7. D\u00fdchejte zhluboka b\u011bhem tetov\u00e1n\u00ed<\/h2>\n<p data-start=\"7237\" data-end=\"7331\"><strong data-start=\"7237\" data-end=\"7256\">Spr\u00e1vn\u00e9 d\u00fdch\u00e1n\u00ed<\/strong> je jeden z nejjednodu\u0161\u0161\u00edch a z\u00e1rove\u0148 nej\u00fa\u010dinn\u011bj\u0161\u00edch \u201etrik\u016f\u201c proti bolesti.<\/p>\n<p data-start=\"7333\" data-end=\"7353\">Jednoduch\u00e1 technika:<\/p>\n<ol data-start=\"7355\" data-end=\"7497\">\n<li data-start=\"7355\" data-end=\"7390\">\n<p data-start=\"7358\" data-end=\"7390\">Pomalu se nadechn\u011bte <strong data-start=\"7379\" data-end=\"7388\">nosem<\/strong><\/p>\n<\/li>\n<li data-start=\"7391\" data-end=\"7427\">\n<p data-start=\"7394\" data-end=\"7427\">Zadr\u017ete dech na <strong data-start=\"7410\" data-end=\"7425\">2\u20133 sekundy<\/strong><\/p>\n<\/li>\n<li data-start=\"7428\" data-end=\"7460\">\n<p data-start=\"7431\" data-end=\"7460\">Pomalu vydechn\u011bte <strong data-start=\"7449\" data-end=\"7458\">\u00fastn\u011b<\/strong><\/p>\n<\/li>\n<li data-start=\"7461\" data-end=\"7497\">\n<p data-start=\"7464\" data-end=\"7497\">Opakujte rytmicky a soust\u0159ed\u011bn\u011b<\/p>\n<\/li>\n<\/ol>\n<p data-start=\"7499\" data-end=\"7524\">V\u00fdhody hlubok\u00e9ho d\u00fdch\u00e1n\u00ed:<\/p>\n<ul data-start=\"7526\" data-end=\"7666\">\n<li data-start=\"7526\" data-end=\"7553\">\n<p data-start=\"7528\" data-end=\"7553\">uvol\u0148uje svalov\u00e9 nap\u011bt\u00ed<\/p>\n<\/li>\n<li data-start=\"7554\" data-end=\"7580\">\n<p data-start=\"7556\" data-end=\"7580\">sni\u017euje hladinu stresu<\/p>\n<\/li>\n<li data-start=\"7581\" data-end=\"7619\">\n<p data-start=\"7583\" data-end=\"7619\">pom\u00e1h\u00e1 odv\u00e9st pozornost od bolesti<\/p>\n<\/li>\n<li data-start=\"7620\" data-end=\"7666\">\n<p data-start=\"7622\" data-end=\"7666\">stabilizuje tep a zklid\u0148uje nervov\u00fd syst\u00e9m<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"7668\" data-end=\"7690\">B\u011bhem tetov\u00e1n\u00ed zkuste:<\/p>\n<ul data-start=\"7692\" data-end=\"7858\">\n<li data-start=\"7692\" data-end=\"7729\">\n<p data-start=\"7694\" data-end=\"7729\">soust\u0159edit se na <strong data-start=\"7711\" data-end=\"7727\">rytmus dechu<\/strong><\/p>\n<\/li>\n<li data-start=\"7730\" data-end=\"7787\">\n<p data-start=\"7732\" data-end=\"7787\">p\u0159edstavovat si, jak s ka\u017ed\u00fdm v\u00fddechem odch\u00e1z\u00ed nap\u011bt\u00ed<\/p>\n<\/li>\n<li data-start=\"7788\" data-end=\"7858\">\n<p data-start=\"7790\" data-end=\"7858\">po\u017e\u00e1dat tat\u00e9ra o kr\u00e1tkou pauzu, pokud pot\u0159ebujete \u201epopadnout dech\u201c<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"7860\" data-end=\"7953\">D\u00fdch\u00e1n\u00ed je va\u0161e <strong data-start=\"7876\" data-end=\"7897\">vnit\u0159n\u00ed anestezie<\/strong>. \u010c\u00edm klidn\u011bji d\u00fdch\u00e1te, t\u00edm l\u00e9pe zvl\u00e1d\u00e1te z\u00e1sahy jehlou.<\/p>\n<hr data-start=\"7955\" data-end=\"7958\" \/>\n<h2 data-start=\"7960\" data-end=\"7995\">8. Nepijte alkohol p\u0159ed z\u00e1krokem<\/h2>\n<p data-start=\"7997\" data-end=\"8067\">Alkohol p\u0159ed tetov\u00e1n\u00edm je <strong data-start=\"8023\" data-end=\"8041\">velk\u00e9 varov\u00e1n\u00ed<\/strong> \u2013 a to z n\u011bkolika d\u016fvod\u016f.<\/p>\n<p data-start=\"8069\" data-end=\"8093\">Pro\u010d je alkohol probl\u00e9m:<\/p>\n<ul data-start=\"8095\" data-end=\"8219\">\n<li data-start=\"8095\" data-end=\"8129\">\n<p data-start=\"8097\" data-end=\"8129\"><strong data-start=\"8097\" data-end=\"8110\">\u0159ed\u00ed krev<\/strong> \u2192 v\u011bt\u0161\u00ed krv\u00e1cen\u00ed<\/p>\n<\/li>\n<li data-start=\"8130\" data-end=\"8177\">\n<p data-start=\"8132\" data-end=\"8177\">zhor\u0161uje schopnost racion\u00e1ln\u00edho rozhodov\u00e1n\u00ed<\/p>\n<\/li>\n<li data-start=\"8178\" data-end=\"8198\">\n<p data-start=\"8180\" data-end=\"8198\">zpomaluje hojen\u00ed<\/p>\n<\/li>\n<li data-start=\"8199\" data-end=\"8219\">\n<p data-start=\"8201\" data-end=\"8219\">oslabuje imunitu<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"8221\" data-end=\"8236\">Mo\u017en\u00e9 n\u00e1sledky:<\/p>\n<ul data-start=\"8238\" data-end=\"8382\">\n<li data-start=\"8238\" data-end=\"8284\">\n<p data-start=\"8240\" data-end=\"8284\">hor\u0161\u00ed \u201e\u010distota\u201c lini\u00ed a rozm\u00fdv\u00e1n\u00ed pigmentu<\/p>\n<\/li>\n<li data-start=\"8285\" data-end=\"8319\">\n<p data-start=\"8287\" data-end=\"8319\">del\u0161\u00ed a komplikovan\u011bj\u0161\u00ed hojen\u00ed<\/p>\n<\/li>\n<li data-start=\"8320\" data-end=\"8344\">\n<p data-start=\"8322\" data-end=\"8344\">vy\u0161\u0161\u00ed riziko infekc\u00ed<\/p>\n<\/li>\n<li data-start=\"8345\" data-end=\"8382\">\n<p data-start=\"8347\" data-end=\"8382\">tat\u00e9r m\u016f\u017ee tetov\u00e1n\u00ed <strong data-start=\"8367\" data-end=\"8380\">odm\u00edtnout<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"8384\" data-end=\"8395\">Doporu\u010den\u00ed:<\/p>\n<ul data-start=\"8397\" data-end=\"8513\">\n<li data-start=\"8397\" data-end=\"8455\">\n<p data-start=\"8399\" data-end=\"8455\">\u00fapln\u00e1 abstinence <strong data-start=\"8416\" data-end=\"8438\">minim\u00e1ln\u011b 24 hodin<\/strong> p\u0159ed tetov\u00e1n\u00edm<\/p>\n<\/li>\n<li data-start=\"8456\" data-end=\"8513\">\n<p data-start=\"8458\" data-end=\"8513\">ide\u00e1ln\u011b <strong data-start=\"8466\" data-end=\"8481\">48\u201372 hodin<\/strong>, aby se t\u011blo zcela pro\u010distilo<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"8515\" data-end=\"8664\">Pokud jste alkohol p\u0159ece jen pili \u2013 ur\u010dit\u011b o tom tat\u00e9ra informujte. Profesion\u00e1l rad\u011bji term\u00edn p\u0159elo\u017e\u00ed, ne\u017e aby riskoval va\u0161e zdrav\u00ed i v\u00fdsledek pr\u00e1ce.<\/p>\n<hr data-start=\"8666\" data-end=\"8669\" \/>\n<h2 data-start=\"8671\" data-end=\"8701\">9. Konzultace n\u00e1sledn\u00e9 p\u00e9\u010de<\/h2>\n<p data-start=\"8703\" data-end=\"8796\">P\u00e9\u010de po tetov\u00e1n\u00ed je <strong data-start=\"8723\" data-end=\"8762\">stejn\u011b d\u016fle\u017eit\u00e1 jako samotn\u00fd z\u00e1krok<\/strong>. Od n\u00ed z\u00e1vis\u00ed, zda tetov\u00e1n\u00ed bude:<\/p>\n<ul data-start=\"8798\" data-end=\"8867\">\n<li data-start=\"8798\" data-end=\"8825\">\n<p data-start=\"8800\" data-end=\"8825\">kr\u00e1sn\u00e9, ostr\u00e9 a v\u00fdrazn\u00e9<\/p>\n<\/li>\n<li data-start=\"8826\" data-end=\"8867\">\n<p data-start=\"8828\" data-end=\"8867\">nebo vybledl\u00e9, po\u0161kozen\u00e9 a probl\u00e9mov\u00e9<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"8869\" data-end=\"8889\">Z\u00e1kladn\u00ed doporu\u010den\u00ed:<\/p>\n<ul data-start=\"8891\" data-end=\"9161\">\n<li data-start=\"8891\" data-end=\"8962\">\n<p data-start=\"8893\" data-end=\"8962\"><strong data-start=\"8893\" data-end=\"8920\">jemn\u011b om\u00fdvejte tetov\u00e1n\u00ed<\/strong> antibakteri\u00e1ln\u00edm m\u00fddlem a vla\u017enou vodou<\/p>\n<\/li>\n<li data-start=\"8963\" data-end=\"8997\">\n<p data-start=\"8965\" data-end=\"8997\"><strong data-start=\"8965\" data-end=\"8992\">ne\u0161kr\u00e1bejte a nedrhn\u011bte<\/strong> ho<\/p>\n<\/li>\n<li data-start=\"8998\" data-end=\"9073\">\n<p data-start=\"9000\" data-end=\"9073\">pou\u017e\u00edvejte <strong data-start=\"9011\" data-end=\"9071\">neparf\u00e9movan\u00fd hydrata\u010dn\u00ed nebo speci\u00e1ln\u00ed kr\u00e9m na tetov\u00e1n\u00ed<\/strong><\/p>\n<\/li>\n<li data-start=\"9074\" data-end=\"9112\">\n<p data-start=\"9076\" data-end=\"9112\">chra\u0148te ho p\u0159ed <strong data-start=\"9092\" data-end=\"9110\">p\u0159\u00edm\u00fdm sluncem<\/strong><\/p>\n<\/li>\n<li data-start=\"9113\" data-end=\"9161\">\n<p data-start=\"9115\" data-end=\"9161\">noste <strong data-start=\"9121\" data-end=\"9139\">voln\u00e9 oble\u010den\u00ed<\/strong>, kter\u00e9 oblast ned\u0159e<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"9163\" data-end=\"9198\">Vyhledejte l\u00e9ka\u0159e, pokud se objev\u00ed:<\/p>\n<ul data-start=\"9200\" data-end=\"9341\">\n<li data-start=\"9200\" data-end=\"9211\">\n<p data-start=\"9202\" data-end=\"9211\">hore\u010dka<\/p>\n<\/li>\n<li data-start=\"9212\" data-end=\"9257\">\n<p data-start=\"9214\" data-end=\"9257\">siln\u00e9 za\u010derven\u00e1n\u00ed \u0161\u00ed\u0159\u00edc\u00ed se mimo tetov\u00e1n\u00ed<\/p>\n<\/li>\n<li data-start=\"9258\" data-end=\"9289\">\n<p data-start=\"9260\" data-end=\"9289\">siln\u00e1, zhor\u0161uj\u00edc\u00ed se bolest<\/p>\n<\/li>\n<li data-start=\"9290\" data-end=\"9307\">\n<p data-start=\"9292\" data-end=\"9307\">hnisav\u00fd v\u00fdtok<\/p>\n<\/li>\n<li data-start=\"9308\" data-end=\"9341\">\n<p data-start=\"9310\" data-end=\"9341\">velk\u00e9, tvrd\u00e9 nebo hork\u00e9 otoky<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"9343\" data-end=\"9453\">Prvn\u00ed dny a t\u00fddny jsou kritick\u00e9. Tetov\u00e1n\u00ed je v podstat\u011b <strong data-start=\"9399\" data-end=\"9416\">otev\u0159en\u00e1 r\u00e1na<\/strong>, kter\u00e1 si \u017e\u00e1d\u00e1 discipl\u00ednu a hygienu.<\/p>\n<p data-start=\"9455\" data-end=\"9587\">Nejl\u00e9pe ud\u011bl\u00e1te, kdy\u017e se budete \u0159\u00eddit <strong data-start=\"9493\" data-end=\"9529\">konkr\u00e9tn\u00edmi pokyny va\u0161eho tat\u00e9ra<\/strong>, proto\u017ee ka\u017ed\u00fd pou\u017e\u00edv\u00e1 m\u00edrn\u011b odli\u0161n\u00e9 postupy a materi\u00e1ly.<\/p>\n<hr data-start=\"9589\" data-end=\"9592\" \/>\n<h2 data-start=\"9594\" data-end=\"9626\">10. Bu\u010fte klidn\u00ed a sebev\u011bdom\u00ed<\/h2>\n<p data-start=\"9628\" data-end=\"9702\">Va\u0161e <strong data-start=\"9633\" data-end=\"9656\">psychick\u00e9 nastaven\u00ed<\/strong> m\u00e1 obrovsk\u00fd vliv na to, jak bolest pro\u017e\u00edv\u00e1te.<\/p>\n<p data-start=\"9704\" data-end=\"9711\">Pom\u00e1h\u00e1:<\/p>\n<ul data-start=\"9713\" data-end=\"9808\">\n<li data-start=\"9713\" data-end=\"9739\">\n<p data-start=\"9715\" data-end=\"9739\">v\u011bd\u011bt, <strong data-start=\"9722\" data-end=\"9737\">co v\u00e1s \u010dek\u00e1<\/strong><\/p>\n<\/li>\n<li data-start=\"9740\" data-end=\"9762\">\n<p data-start=\"9742\" data-end=\"9762\">d\u016fv\u011b\u0159ovat tat\u00e9rovi<\/p>\n<\/li>\n<li data-start=\"9763\" data-end=\"9808\">\n<p data-start=\"9765\" data-end=\"9808\">m\u00edt jasno v tom, <strong data-start=\"9782\" data-end=\"9806\">pro\u010d tetov\u00e1n\u00ed chcete<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"9810\" data-end=\"9838\">Tipy na psychickou p\u0159\u00edpravu:<\/p>\n<ul data-start=\"9840\" data-end=\"10088\">\n<li data-start=\"9840\" data-end=\"9892\">\n<p data-start=\"9842\" data-end=\"9892\">tr\u00e9nujte <strong data-start=\"9851\" data-end=\"9870\">hlubok\u00e9 d\u00fdch\u00e1n\u00ed<\/strong> je\u0161t\u011b p\u0159ed z\u00e1krokem<\/p>\n<\/li>\n<li data-start=\"9893\" data-end=\"9973\">\n<p data-start=\"9895\" data-end=\"9973\">vizualizujte si <strong data-start=\"9911\" data-end=\"9933\">pozitivn\u00ed v\u00fdsledek<\/strong> \u2013 hotov\u00e9 tetov\u00e1n\u00ed, na kter\u00e9 jste hrd\u00ed<\/p>\n<\/li>\n<li data-start=\"9974\" data-end=\"10025\">\n<p data-start=\"9976\" data-end=\"10025\">b\u011bhem tetov\u00e1n\u00ed si pus\u0165te <strong data-start=\"10001\" data-end=\"10023\">hudbu nebo podcast<\/strong><\/p>\n<\/li>\n<li data-start=\"10026\" data-end=\"10088\">\n<p data-start=\"10028\" data-end=\"10088\">pov\u00eddejte si s tat\u00e9rem \u2013 rozhovor v\u00fdborn\u011b odv\u00e1d\u00ed pozornost<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"10090\" data-end=\"10110\">Psychologick\u00e9 triky:<\/p>\n<ul data-start=\"10112\" data-end=\"10255\">\n<li data-start=\"10112\" data-end=\"10146\">\n<p data-start=\"10114\" data-end=\"10146\">berte bolest jako <strong data-start=\"10132\" data-end=\"10144\">do\u010dasnou<\/strong><\/p>\n<\/li>\n<li data-start=\"10147\" data-end=\"10217\">\n<p data-start=\"10149\" data-end=\"10217\">soust\u0159e\u010fte se na to, \u017ee tetov\u00e1n\u00ed je <strong data-start=\"10185\" data-end=\"10215\">investice do v\u00e1s samotn\u00fdch<\/strong><\/p>\n<\/li>\n<li data-start=\"10218\" data-end=\"10255\">\n<p data-start=\"10220\" data-end=\"10255\">vn\u00edmejte z\u00e1krok jako osobn\u00ed v\u00fdzvu<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"10257\" data-end=\"10326\">V\u011bt\u0161ina lid\u00ed nakonec \u0159ekne:<br data-start=\"10284\" data-end=\"10287\" \/>\u201eBolelo to m\u00e9n\u011b, ne\u017e jsem si myslel\/a.\u201c<\/p>\n<hr data-start=\"10328\" data-end=\"10331\" \/>\n<h2 data-start=\"10333\" data-end=\"10365\">Shrnut\u00ed: Tipy a jejich p\u0159\u00ednos<\/h2>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"10367\" data-end=\"12323\">\n<thead data-start=\"10367\" data-end=\"10529\">\n<tr data-start=\"10367\" data-end=\"10529\">\n<th data-start=\"10367\" data-end=\"10400\" data-col-size=\"sm\">Tip \/ T\u00e9ma<\/th>\n<th data-start=\"10400\" data-end=\"10473\" data-col-size=\"md\">Kl\u00ed\u010dov\u00e9 kroky a doporu\u010den\u00ed<\/th>\n<th data-start=\"10473\" data-end=\"10529\" data-col-size=\"md\">P\u0159\u00ednosy a v\u00fdsledky<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"10694\" data-end=\"12323\">\n<tr data-start=\"10694\" data-end=\"10856\">\n<td data-start=\"10694\" data-end=\"10727\" data-col-size=\"sm\">Fyzick\u00e1 a psychick\u00e1 p\u0159\u00edprava<\/td>\n<td data-start=\"10727\" data-end=\"10800\" data-col-size=\"md\">Sp\u00e1nek, hydratace, \u017e\u00e1dn\u00fd alkohol\/kofein, dobr\u00fd zdravotn\u00ed stav<\/td>\n<td data-start=\"10800\" data-end=\"10856\" data-col-size=\"md\">M\u00e9n\u011b bolesti, ni\u017e\u0161\u00ed riziko komplikac\u00ed<\/td>\n<\/tr>\n<tr data-start=\"10857\" data-end=\"11019\">\n<td data-start=\"10857\" data-end=\"10890\" data-col-size=\"sm\">V\u00fdb\u011br zku\u0161en\u00e9ho tat\u00e9ra<\/td>\n<td data-start=\"10890\" data-end=\"10963\" data-col-size=\"md\">Portfolio, certifik\u00e1ty, hygiena, recenze<\/td>\n<td data-start=\"10963\" data-end=\"11019\" data-col-size=\"md\">Bezpe\u010dn\u011bj\u0161\u00ed pr\u016fb\u011bh, kvalitn\u011bj\u0161\u00ed v\u00fdsledek<\/td>\n<\/tr>\n<tr data-start=\"11020\" data-end=\"11182\">\n<td data-start=\"11020\" data-end=\"11053\" data-col-size=\"sm\">Volba vhodn\u00e9 z\u00f3ny<\/td>\n<td data-start=\"11053\" data-end=\"11126\" data-col-size=\"md\">Konzultace s tat\u00e9rem, m\u00e9n\u011b citliv\u00e9 oblasti podle anatomie<\/td>\n<td data-start=\"11126\" data-end=\"11182\" data-col-size=\"md\">M\u00e9n\u011b bolesti, lep\u0161\u00ed komfort<\/td>\n<\/tr>\n<tr data-start=\"11183\" data-end=\"11345\">\n<td data-start=\"11183\" data-end=\"11216\" data-col-size=\"sm\">Analgetika<\/td>\n<td data-start=\"11216\" data-end=\"11289\" data-col-size=\"md\">Konzultace s l\u00e9ka\u0159em, vyhnout se aspirinu, dodr\u017eet d\u00e1vkov\u00e1n\u00ed<\/td>\n<td data-start=\"11289\" data-end=\"11345\" data-col-size=\"md\">Kontrolovan\u011bj\u0161\u00ed bolest, men\u0161\u00ed riziko krv\u00e1cen\u00ed<\/td>\n<\/tr>\n<tr data-start=\"11346\" data-end=\"11508\">\n<td data-start=\"11346\" data-end=\"11379\" data-col-size=\"sm\">Hydratace<\/td>\n<td data-start=\"11379\" data-end=\"11452\" data-col-size=\"md\">2+ litry vody denn\u011b, hydrata\u010dn\u00ed kr\u00e9my, m\u00e9n\u011b k\u00e1vy a alkoholu<\/td>\n<td data-start=\"11452\" data-end=\"11508\" data-col-size=\"md\">Zdrav\u011bj\u0161\u00ed k\u016f\u017ee, rychlej\u0161\u00ed hojen\u00ed<\/td>\n<\/tr>\n<tr data-start=\"11509\" data-end=\"11671\">\n<td data-start=\"11509\" data-end=\"11542\" data-col-size=\"sm\">Volba spr\u00e1vn\u00e9ho obdob\u00ed<\/td>\n<td data-start=\"11542\" data-end=\"11615\" data-col-size=\"md\">Podzim\/zima, m\u00e9n\u011b stresu, napl\u00e1novan\u00e1 regenerace po z\u00e1kroku<\/td>\n<td data-start=\"11615\" data-end=\"11671\" data-col-size=\"md\">Snadn\u011bj\u0161\u00ed hojen\u00ed, m\u00e9n\u011b podr\u00e1\u017ed\u011bn\u00ed<\/td>\n<\/tr>\n<tr data-start=\"11672\" data-end=\"11834\">\n<td data-start=\"11672\" data-end=\"11705\" data-col-size=\"sm\">Hlubok\u00e9 d\u00fdch\u00e1n\u00ed<\/td>\n<td data-start=\"11705\" data-end=\"11778\" data-col-size=\"md\">Rytmick\u00e9, pomal\u00e9 d\u00fdch\u00e1n\u00ed, pauzy podle pot\u0159eby<\/td>\n<td data-start=\"11778\" data-end=\"11834\" data-col-size=\"md\">Ni\u017e\u0161\u00ed stres, lep\u0161\u00ed zvl\u00e1d\u00e1n\u00ed bolesti<\/td>\n<\/tr>\n<tr data-start=\"11835\" data-end=\"11997\">\n<td data-start=\"11835\" data-end=\"11868\" data-col-size=\"sm\">Vyhnut\u00ed se alkoholu<\/td>\n<td data-start=\"11868\" data-end=\"11941\" data-col-size=\"md\">Abstinence 24\u201372 hodin p\u0159ed tetov\u00e1n\u00edm<\/td>\n<td data-start=\"11941\" data-end=\"11997\" data-col-size=\"md\">M\u00e9n\u011b krv\u00e1cen\u00ed, lep\u0161\u00ed vzhled a hojen\u00ed<\/td>\n<\/tr>\n<tr data-start=\"11998\" data-end=\"12160\">\n<td data-start=\"11998\" data-end=\"12031\" data-col-size=\"sm\">P\u00e9\u010de po tetov\u00e1n\u00ed<\/td>\n<td data-start=\"12031\" data-end=\"12104\" data-col-size=\"md\">Jemn\u00e9 myt\u00ed, vhodn\u00fd kr\u00e9m, ochrana p\u0159ed sluncem, voln\u00e9 oble\u010den\u00ed<\/td>\n<td data-start=\"12104\" data-end=\"12160\" data-col-size=\"md\">Hez\u010d\u00ed, trvanliv\u00e9 a zdrav\u00e9 tetov\u00e1n\u00ed<\/td>\n<\/tr>\n<tr data-start=\"12161\" data-end=\"12323\">\n<td data-start=\"12161\" data-end=\"12194\" data-col-size=\"sm\">Klid a sebev\u011bdom\u00ed<\/td>\n<td data-start=\"12194\" data-end=\"12267\" data-col-size=\"md\">Relaxa\u010dn\u00ed techniky, informace, d\u016fv\u011bra v profesion\u00e1la<\/td>\n<td data-start=\"12267\" data-end=\"12323\" data-col-size=\"md\">Men\u0161\u00ed strach a stres, lep\u0161\u00ed celkov\u00fd z\u00e1\u017eitek<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<hr data-start=\"12325\" data-end=\"12328\" \/>\n<h2 data-start=\"12330\" data-end=\"12399\">Ud\u011blejte prvn\u00ed krok k m\u00e9n\u011b bolestiv\u00e9mu tetov\u00e1n\u00ed s TKTX a Dermacain<\/h2>\n<p data-start=\"12401\" data-end=\"12612\">Strach z bolesti p\u0159i tetov\u00e1n\u00ed \u010dasto brzd\u00ed lidi, kte\u0159\u00ed by si jinak splnili sen o vysn\u011bn\u00e9m motivu. V tomto \u010dl\u00e1nku jste poznali nej\u00fa\u010dinn\u011bj\u0161\u00ed tipy, jak bolest sn\u00ed\u017eit \u2013 <strong data-start=\"12565\" data-end=\"12611\">p\u0159\u00edprava, vhodn\u00fd \u010das, d\u00fdch\u00e1n\u00ed, dobr\u00fd tat\u00e9r<\/strong>.<\/p>\n<p data-start=\"12614\" data-end=\"12889\">Je\u0161t\u011b vy\u0161\u0161\u00ed komfort ale dos\u00e1hnete, kdy\u017e k tomu p\u0159id\u00e1te <strong data-start=\"12669\" data-end=\"12704\">profesion\u00e1ln\u00ed anestetick\u00e9 kr\u00e9my<\/strong>, kter\u00e9 znecitliv\u00ed poko\u017eku a\u017e na 3 hodiny.<br data-start=\"12746\" data-end=\"12749\" \/>Pr\u00e1v\u011b k tomu slou\u017e\u00ed <strong data-start=\"12769\" data-end=\"12789\">TKTX a Dermacain<\/strong> \u2013 ov\u011b\u0159en\u00e9 produkty, kter\u00e9 pom\u00e1haj\u00ed tis\u00edc\u016fm lid\u00ed zvl\u00e1dnout tetov\u00e1n\u00ed bez zbyte\u010dn\u00e9ho stresu a bolesti.<\/p>\n<p data-start=\"12891\" data-end=\"12921\">\ud83d\udc49 <strong data-start=\"12894\" data-end=\"12921\"><a class=\"decorated-link\" href=\"https:\/\/tktx-shop.gr\" target=\"_new\" rel=\"noopener\" data-start=\"12896\" data-end=\"12919\">https:\/\/tktx-shop.gr<\/a><\/strong><\/p>\n<p data-start=\"12923\" data-end=\"13120\">P\u0159esta\u0148te tetov\u00e1n\u00ed odkl\u00e1dat jen kv\u016fli strachu z bolesti.<br data-start=\"12979\" data-end=\"12982\" \/>Nav\u0161tivte n\u00e1\u0161 ofici\u00e1ln\u00ed e-shop, objednejte si <strong data-start=\"13028\" data-end=\"13068\">anestetick\u00fd kr\u00e9m TKTX nebo Dermacain<\/strong> a u\u017eijte si p\u0159\u00ed\u0161t\u00ed tetov\u00e1n\u00ed s maxim\u00e1ln\u00edm komfortem.<\/p>\n<hr data-start=\"13122\" data-end=\"13125\" \/>\n<h2 data-start=\"13127\" data-end=\"13156\">\u010casto kladen\u00e9 ot\u00e1zky (FAQ)<\/h2>\n<p data-start=\"13158\" data-end=\"13331\"><strong data-start=\"13158\" data-end=\"13206\">Jak se m\u00e1m fyzicky p\u0159ipravit p\u0159ed tetov\u00e1n\u00edm?<\/strong><br data-start=\"13206\" data-end=\"13209\" \/>Bu\u010fte zcela zdrav\u00ed, dob\u0159e se vysp\u011bte, pijte dostatek vody a nejm\u00e9n\u011b 24 hodin p\u0159ed tetov\u00e1n\u00edm se vyhn\u011bte alkoholu a kofeinu.<\/p>\n<p data-start=\"13333\" data-end=\"13526\"><strong data-start=\"13333\" data-end=\"13378\">Co mohu ud\u011blat, aby tetov\u00e1n\u00ed bolelo m\u00e9n\u011b?<\/strong><br data-start=\"13378\" data-end=\"13381\" \/>Pom\u00e1h\u00e1 hlubok\u00e9, pravideln\u00e9 d\u00fdch\u00e1n\u00ed, kr\u00e1tk\u00e9 pauzy b\u011bhem tetov\u00e1n\u00ed, dobr\u00e1 hydratace a p\u0159\u00edpadn\u011b vhodn\u00e9 analgetikum po konzultaci s l\u00e9ka\u0159em a tat\u00e9rem.<\/p>\n<p data-start=\"13528\" data-end=\"13715\"><strong data-start=\"13528\" data-end=\"13582\">Kter\u00e9 \u010d\u00e1sti t\u011bla jsou pro tetov\u00e1n\u00ed m\u00e9n\u011b bolestiv\u00e9?<\/strong><br data-start=\"13582\" data-end=\"13585\" \/>Obvykle m\u00e9n\u011b bol\u00ed vn\u011bj\u0161\u00ed strana pa\u017ee, p\u0159edlokt\u00ed, horn\u00ed \u010d\u00e1st ramene a l\u00fdtko. Citliv\u011bj\u0161\u00ed jsou \u017eebra, p\u00e1te\u0159 nebo vnit\u0159n\u00ed strana ruky.<\/p>\n<p data-start=\"13717\" data-end=\"14010\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"13717\" data-end=\"13767\">Co m\u00e1m d\u011blat po tetov\u00e1n\u00ed, aby se dob\u0159e hojilo?<\/strong><br data-start=\"13767\" data-end=\"13770\" \/>Jemn\u011b om\u00fdvejte tetov\u00e1n\u00ed antibakteri\u00e1ln\u00edm m\u00fddlem, pou\u017e\u00edvejte vhodn\u00fd hydrata\u010dn\u00ed nebo speci\u00e1ln\u00ed kr\u00e9m na tetov\u00e1n\u00ed a chra\u0148te ho p\u0159ed sluncem i t\u0159en\u00edm oble\u010den\u00ed. Pokud se objev\u00ed neobvykl\u00e1 bolest, hore\u010dka, v\u00fdtok nebo siln\u00fd otok, kontaktujte l\u00e9ka\u0159e.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tetov\u00e1n\u00ed m\u016f\u017ee p\u016fsobit vzru\u0161uj\u00edc\u00edm dojmem, ale v\u011bd\u011bli jste, \u017ee spr\u00e1vn\u00e1 p\u0159\u00edprava m\u016f\u017ee sn\u00ed\u017eit bolest a\u017e o 40 % podle klinick\u00fdch studi\u00ed? V\u011bt\u0161ina lid\u00ed si mysl\u00ed, \u017ee nepohodl\u00ed se ned\u00e1 ovlivnit. Ve skute\u010dnosti v\u0161ak volba dne, p\u00e9\u010de o poko\u017eku a dokonce i zp\u016fsob d\u00fdch\u00e1n\u00ed b\u011bhem tetov\u00e1n\u00ed dok\u00e1\u017eou ud\u011blat z cel\u00e9ho procesu p\u0159ekvapiv\u011b snesiteln\u00fd z\u00e1\u017eitek. Obsah P\u0159ipravte [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-229","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 nejlep\u0161\u00edch tip\u016f na bezbolestn\u00e9 tetov\u00e1n\u00ed - Anestetick\u00fd Kr\u00e9m<\/title>\n<meta name=\"description\" content=\"Objevte 10 nejlep\u0161\u00edch tip\u016f na bezbolestn\u00e9 tetov\u00e1n\u00ed, d\u00edky kter\u00fdm zvl\u00e1dnete sv\u00e9 prvn\u00ed nebo dal\u0161\u00ed tetov\u00e1n\u00ed s men\u0161\u00ed bolest\u00ed, men\u0161\u00edm stresem a lep\u0161\u00edm hojen\u00edm.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.anestetickykrem.cz\/?p=229\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 nejlep\u0161\u00edch tip\u016f na bezbolestn\u00e9 tetov\u00e1n\u00ed - 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